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Fitness

Athletics, Physical Education, and Recreation | Facilities

The everyday things you do to take care of your body influence your energy level, state of mind, and physical health.

Fitness is a break from your academic work, a chance to be in your body, moving joyfully and mindfully. Whether you prefer group sports, dancing, lifting weights, hiking, yoga, martial arts, or aerobics, there are places on campus to support your personal approach to fitness. If you are just getting started, you can explore all the options, find a workout buddy, or just go outside and take a walk.

General Interest

Appreciate your body now. BodyPositive looks at ways we can feel good in the bodies we have.

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